All methods of penis enlargement can be roughly divided into two categories: plastic surgery, the most radical and most effective method for penis enlargement, which is softer, but softer, and plastic surgery as a conservative method.However, using them, it is possible to increase the length of the penis by 2 to 5 cm, as well as increase its diameter.In this article, we will look at some of these methods.
The best penis enlargement methods

Conservative, manual methods of penis enlargement by expanding the cavernous bodies that make up the tissues of the penis;At the same time, the shell is also stretched.Due to these effects, an increase in length and diameter occurs.
Such methods allow to achieve the following results:
- An increase in the parameters of the penis;
- Getting rid of problems with premature ejaculation;
- Strengthening the installation;
- Increased libido.
Tissue stretching exercises
One of the most effective manual methods of penis enlargement is penis stretching training, which allows you to record the result while growing the tissue and adjusting the result to new parameters.
Among such methods:
- Jelqing;
- Sitting technique;
- Squeeze;
- Jai-stretching;
- Pump.
Jelqing
This is an ancient Arabic method of penis enlargement that is most effective for correcting its parameters and can be easily performed at home;You only need to use your hands to do this.

This technique works as follows:
- Blood flow to the organs of the genitourinary system increases sharply;
- Cave organs that make up the tissues of the penis, fill with blood;
- New capillary networks are formed;
- As an additional effect, the general tone of the body increases, endurance increases and the installation is strengthened.
When performing this method, penis enlargement occurs both in length and girth.If jelqing is established by 40-60%, the length of the penis increases.An increase in diameter occurs with an erection of 80% and above, but this option is suitable only for advanced users.This method allows you to increase the volume and length of the phallus at rest.
Jelqing can be done in two ways - wet and dry.In the first case, it is necessary to use lubricant.
Don't squeeze
The essence of this method of penis enlargement is to compress the penis in a structure using a clamp.The penis must be held in this position for a certain period of time.This option is also suitable for advanced users;Not recommended for beginners due to increased risk of injury.
Cable clamps, for example cable clamps from a reliable manufacturer, can be used as such a clamp.This device is ideal for compression techniques due to its shape;It is also convenient to attach and remove the clamp.
The hinge should be provided for some winding;To control the duration of the approach, you can use a timer - for example, on your mobile phone.
Foofers (dick sits)
This is the so-called "lazy" method of penis enlargement, similar to BTS stretching.This technique can be performed at any time during the day.Its main effect is to increase the length of the penis at rest.
The technique is as follows:
- In a sitting position, you need to stand up a little;
- Then you need to grab your penis by the base of the head and remove it with your hand;
- In this wide position, the phallus should be placed between the legs using the second hand;The head should be located on the side of the thighs,
- Next, you should release your hands and squeeze the hips while holding the penis in this position;
- Maintain this position, sit carefully;
- If you feel numbness in your genitals, take a break.
By stretching the penile extensions and ligaments, over time it will be possible to increase the length and strengthen the erection.
Extender
An expander is a special device that allows you to lengthen the tissue of the genital organ.To increase the length of the penis, you should wear the extender for 4 to 6 hours a day.

Expanders are divided into two types: mechanical, where the head is driven by a belt or loop, and vacuum.In both cases, to increase the length of the penis, it is necessary to gradually increase the length of the rods in the device.
By regularly using extenders, you can add about 2-3 centimeters to the length of your penis.
Increased blood circulation
The following methods affect the enlargement of the penis due to acute blood flow to the tissues of the phallus.
Pumps
This device is used in Lod therapy aimed at improving men's health.Due to long pumping sessions and short breaks, the cavernous bodies of the tissues of the genital organ are stretched, which causes the penis to expand.

There are two types of pumps used for penis enlargement: air and water.In the second case, the pump bowl is filled with warm or room temperature water, which contributes to a more delicate operation of the device.
The result of using a pump depends on the correct selection of the vial size that is suitable for a particular user.
Massage
Almost all intimate massage techniques work to increase blood circulation in the pelvic area.They are carried out with warm hands after taking a hot shower or bath.In some cases, a lubricant, which can be a special gel lubricant or cosmetic oil, is used for massage.

The most effective massage methods for penis enlargement are:
- Zone massage.When performing this method, you should carefully move from the base of the penis using a clamp from the thumb and finger;Reaching the top, go down.It is necessary to make circular movements at the top and bottom points.
- "Turtle Head"- The essence of this method is head rubbing movements.It should be squeezed with your thumbs and made in circular motions with gentle pressure;
- "Indian thread"- When performing this massage technique, you need to support the shaft of the penis with your hand, and with your fingers squeeze its base and move it up and down.
Such a massage of the genitals will not only increase the parameters of the penis, but will also improve the health of the prostate gland.
Plastic surgery for penis enlargement
There are several types of surgery to correct penis size;They aim to achieve different effects.
Dorsal thickening
This is the so-called septum located between the cavernous bodies.Its thickness is a natural parameter.This thickening can have a negative effect on the length of the penis when doing special physical exercises or using manual methods of penis enlargement.
You can understand where this thickness is located and feel it by expanding it.The septum runs along the shaft to the fores of the genital organ and is felt as an elongated group;The cavernous organs of the phallus will feel like soft tissue.
With age, the protein membranes become denser, which leads to a thickening of the septum.Medical experts consider this phenomenon as fibrosis.In other words, it is the formation of connective tissue that makes it difficult to lengthen the penis when wearing a device and when using other methods to lengthen the penis.Such anomalies can be removed on the surgical table.
Ligamentotomy
The essence of this surgical intervention is to excise the suspensory ligament of the penis, which increases its inner part to 5 cm, which can free the inner part.
After a mandatory consultation with a doctor who can prescribe such a procedure, it is necessary to undergo a large number of tests and prepare for general anesthesia.After the operation, you will have to wear an extension for a while and then expand it to consolidate the result.In the state of rest, the obtained effect is subtle, but in the state of an erection, it is more obvious.
Matrix implantation
This method involves installing a special biodegradable matrix on the shaft of the penis.This matrix is made of lactic acid copolymer;Placed in the tissues of the penis, it breaks down into carbon dioxide and water, which promotes cell growth.It grows with the help of a connective tissue framework.The matrix itself measures 5 - 10 cm in length and 0.3 - 0.5 cm in thickness.This procedure aims to increase the thickness of the penis.
Immediately after the operation, the diameter of the penis increases to 3 cm;When the frame is solved, the result is different - its volume will eventually increase by only 0.1 mm.Although this technique continues to be performed in many clinics today, it is currently considered ineffective.
In addition to the above, there are other methods of penis enlargement, mainly focused on girth.It includes the following: Also, plastic surgery, as well as injections with hyaluronic acid-based fillers, are also a temporary result, characterized by a rapid recovery period, and at the same time requiring correction within a year.
Are there traditional methods for penis enlargement?
There are many traditional medicine recipes in this matter and some of them are really effective.The key is to take precautions when using them to avoid harming yourself.
Among the most popular folk methods of penis enlargement, we can highlight the following:
- Apitoxin therapy, that is, in this case, the enlargement of the genital organ with the help of bee spots.This procedure rejects the blood and increases the level of hemoglobin and helps to get rid of bad cholesterol.When it comes to penis enlargement, bee venom dilates blood vessels and significantly increases blood flow in the penis area.
- Soda + honey.The combination of these substances, such as compresses for the penis, massage and baths, will also increase blood circulation in the pelvic region and play a role in the preparation of stretched tissue through exercise.
- Herbal medicine.It consists of taking various herbal preparations and herbal medicines that act as herbal aphrodisiacs and can increase libido and enhance erections.These herbs include: Ginseng, Yohimbe, Sage, Rosemary, Stinging Nettle and St. John's wort.
- Essential oils.When doing intimate massage, some essential oils are used - in this case, you should carefully monitor the dosage and add a small amount to the usual cosmetic oil, otherwise you risk burning the skin.Such oils can improve skin elasticity, which is extremely important for subsequent tissue elongation and improved blood circulation.These products include Ylang-Ylang, Ginger Root, Cardamom, Thyme and Sandalwood essential oils.
Home remedies for penis enlargement
Of course, with the possible exception of plastic surgery, any of the above methods of penis enlargement can be done at home.But some are worth considering separately.

Nosing
The use of such devices can immediately increase the length of the penis and delay ejaculation.This is one of the fastest ways to adjust the parameters of the penis.

Attachments are generally divided into two types: Open, which allows you to maintain the sensitivity of the head and close, which provides the largest increase of these options up to long centimeters.
When choosing a penis enlargement supplement, you should pay attention to the material they are made of.The most comfortable and sensation-protecting options are those made from Cyberkin, because of their high thermal conductivity and because they feel quite realistic.This material is made of polyvinyl chloride and silicone in equal proportions.
Gels, creams and ointments
Another popular method of penis enlargement is the use of topical medications.As a rule, such creams and gels help to strengthen cleavage and increase libido, which can increase the effect of physical exercises.Such products are recommended as an aid when training to lengthen the penis.The use of such drugs is not particularly effective in increased settings.
Suspension

This method of penis enlargement also works by stretching the tissues of the phallus and is ideal for increasing length.Suspension is divided into two types - mechanical and vacuum.They work on the same principle - there must be a load on the penis, which helps to stretch the tissues of the body.As a rule, this technique is performed from a sitting position;sometimes it stops.With regular use of this method, it is possible to add 2 centimeters to the length of the penis.
Medicine and food
In order to achieve the best results when growing the penis, especially when tissue stretching techniques are used, it is necessary to follow a sufficient amount of amino acids, micro and macro elements, as well as vitamins and minerals included in vitamins and minerals.

These substances are necessary in the following foods:
- Honey and royal jelly;
- Pumpkin seed oil;
- Asparagus, celery, spinach;
- Nuts and seeds;
- Fish and seafood, especially raw;
- Sour cream.

Individual vitamins and minerals used as supplements include:
- Vitamins C and E. promote active blood flow to the genitals and at the same time strengthen blood vessels and have a general strengthening effect on the body.
- Arginine.
- Zinc and selenium.These chemical elements strengthen erections, increase testosterone production, improve the quality of seminal secretion and accelerate recovery after sexual intercourse.
Which method to choose

It is difficult to recommend any specific method in the matter of penis enlargement, because each case is unique and some techniques are suitable for some men and completely opposite for others;Someone will get results only by combining different methods with each other.
As general recommendations, we recommend adjusting your diet to include the right foods and nutrients, and start by using light, gentle hand techniques.
Contraindications to penis enlargement
Each of the methods described above has individual contraindications for use, but there are a number of general conditions of the body that work with the size of the phallus.These include:
- Age under 18 years;
- Infectious and inflammatory processes in the genitourinary system;
- Diseases of the cardiovascular system;
- Chronic diseases of the body;
- Damage to the skin;
- Mental health problems.
In the end
As you can understand from this article, plastic surgery is more effective and safe than other methods of penis enlargement.If we are not talking about congenital or acquired anomalies, we recommend manual methods for penis enlargement, as well as wearing special tools and devices.














































