Today we will show you how to find a way to a healthy, large penis and how to enlarge your penis.
However, we would like to warn that conservative methods require a lot of patience. Without expecting an immediate result, more than 90% of beginners skip growth techniques.
Take your member's situation into account when choosing a suitable path for yourself. Short, short workouts are a good start. As you progress, you will have time to increase your intensity and start free trials.
Why men are naturally short in size
We talked about it with a sexologist. The sex guru explained that 99% of men who are dissatisfied with their size are fetishizing a simple truth: the woman is gone. Against the background of unsuccessful relationships, the complex grows day by day, there are physical and mental disorders.
Why a small penis is a problem for men:
- insufficient size is perceived as a sign of maturity, a large penis is associated with dominance;
- it causes a bouquet complex, subconscious fears, especially against the background of all sorts of comparisons in the men's bath;
- problems with sex - the phallus often "falls", there are restrictions on posture;
- there are strong myths that the partner's taste depends directly on the size.
There is no operation
Non-surgical methods include manual methods, pharmacological support, massage, gels and creams.
Chemistry and medicine
Creams, ointments, gels are characterized by local irritation. Has a positive effect on libido, increases erection. There are drugs that have been proven effective in clinical studies.
In fact, they improve local blood flow and increase the elasticity of the cavernous body. However, such drugs work only in conjunction with mechanical stress.
Oral non-hormonal drugs
No chemist has developed a drug that works on penis enlargement. It was officially adopted by a well-known company. Means for penis enlargement perfectly cope with improving the quality of erection, improving blood circulation. For this reason, a subjective sense of vision is created, which increases the size of the body.
Jelqing
A generally available technique that injects large amounts of blood into a barrel. Jelg raises internal blood pressure, causing controlled micro-cracks and damage.
The result is an increase in circumference, length, or both. Bonus increases endurance, stimulates erection, hormones. At rest, the tissues of the penis recover quickly.
The gel can be dry or wet, in the latter case lubrication is required. The technique involves thorough warm-up before and after the set, only in this way will you relax the tunic and reduce the risk of damage.
The effect depends on the level of erection maintained:
- 40-60% - long work;
- 80% and above - work in the environment (only for children with advanced NUP).
He stretches
Traction gives length, circumference, head magnification. Most of the techniques are done manually, but sometimes auxiliary devices are involved. It is necessary to warm up with at least a hot shower before training.
All work methods:
- stretching by hand;
- jai, bts;
- full bending;
- sadsak Slinky;
- A, V - stretching (direct, inverted, with auxiliary);
- Yuli (extreme, including № 3);
- break.
Massage
Massage heals the prostate gland, creates sexual potential, increases the elasticity of tissues, the ability to stretch and grow. Massage can be done up to 100 times a day with warm and dry hands.
Some powerful techniques:
- Tao technique for the head- Fingers hold the root of the penis. The blood is distilled upwards with a sensitive pressure. The head is alternately compressed and relaxed. The set lasts 10 minutes;
- pull the force- fixed with thumbs, extends down. One approach involves 5-6 stretches 4-5 times a day;
- Tibetan massage- The technique stimulates the scrotum and torso. After a hot shower, the scrotum is gently squeezed, massaged in a circular motion for 4-5 minutes. Then they rise to the trunk - lightly pressed from root to tip, working with movements;
- The technique of rubbing the head of an Indian tortoise- The bottom of the head is compressed with the index and middle fingers. The tip is massaged with your finger. Light pressure is encouraged.
There are no creams, ointments, gels, tablets or other medications
If you hate pills or gels, we'll show you how to go the other way.
Surgical intervention
Surgery helps in the presence of congenital, acquired anomalies, defects and serves to correct aesthetic problems.
Everything a good doctor can do:
- stretching - ligamentotomy (removal of the supporting ligament). You must wear an expander after surgery. The result is an increase of 2. 5 cm;
- Thickening - is performed by transplantation of a muscle flap, installation of gel implants or subcutaneous fat (lipofilling) of the patient. The result is an increase of 0, 5 to 2 cm;
- combined approach - a combination of several of the listed techniques.
Injections
The safest and most promising way is hyaluronic acid injections.
The method works to increase the head, trunk.
Fillers are inserted into the lower third of the head, along the crown groove.
If the bridge needs to be repaired, the gel is applied to the soft tissues under the bridge.
The method has a rapid recovery period, local anesthesia. However, the hyaluronic acid dissolves and the procedure must be repeated to maintain the effect.
Falloplasty
Falloplasty corrects the appearance of the penis and eliminates acquired or congenital deformities, anomalies and functional disorders.
Types of correction:
- falloprosthetic- involves the use of swollen, plastic prostheses, prescribed for irreversible erectile dysfunction;
- reconstructive falloplasty- complete or partial restoration of the phallus with musculoskeletal flaps.
Expandable
This thing can prolong the bile. It is worn for several hours a day, gradually increasing the size of the bars.
The main growth is directed to the length, the diameter of the trunk increases slightly.
Expanders are mechanical or vacuum.
Experts recommend vacuum devices due to their invisibility and convenience.
water pump
All vacuum cleaners are designed according to the same principle. The penis is placed in a pump tube, the base of which is pressed against the pubis. When the air is released, negative pressure is created. A strong blood flow goes to the phallus.
This is one of the best ways to increase the diameter and length. Bonus improves blood flow, erection. To get all the bread, you need to strictly follow the methodology, choose the right size of the flask. Otherwise, excessive pressure will cause damage and insufficient pressure will not work.
What are the available methods you can use
There are many NUP devices that do this yourself and are used in training to increase bile.
All you can do yourself:
- weights, blocks, penis weights- All this allows you to make a high-quality suspension for the elongation of the bark and ligaments;
- jelq machine- a hand device for milking a member working on the principle of compression. Facilitates training, relieves tension in the hands;
- barbell for penis building- Increases the angle of erection, trains the tortoise;
- tube for pumping- Stimulates the growth of the capillary network, a strong increase in its length and thickness;
- clamps for clamps- Used to get a mass, root a penis in a calm state;
- lasso and phallus rings- Auxiliary tools used after the main vascular methods. The goal is to continue passive exercise, supporting the penis in a more swollen and elongated position.
The result
Professionals recommend starting phallus enlargement using conservative programs. It is better to leave the work of genital surgeons to deal with serious problems such as Peyronie's disease, micropenis, organ loss after illness, injury.