Penis Enlargement Massage - Effectiveness, Benefits and Better Exercises

Many men are dissatisfied with the size of their genitals and suffer from complexes and various fears. Such a person can always be identified by some manifestations: shyness, apathy and unwillingness to have any contact with women. Recent research shows that men who talk too much and boast can also have smaller penis sizes - trying to increase their self-esteem in this way. For these reasons, members of the stronger sex are looking for ways to change the configuration of their organs. One of them is massage for penis enlargement. You can see a lot of positive feedback in various forums and sources, but is massage really that effective?

How effective is penis massage?

Penis enlargement is an urgent problem today, so the modern market offers a large number of drugs, devices, techniques and procedures to achieve this goal. Those who can afford it turn to surgeons because the size of the penis is changed surgically. However, this procedure has a number of obvious disadvantages. The most important of these are the high cost, long-term rehabilitation and the risk of existing complications. Therefore, it is better to prefer another method. It will not allow you to enlarge your body in a short time, but it will be more reliable.

Studies show that most people understand that the length of a small penis is less than 12 centimeters, while the average length in our latitudes is 12-18 centimeters. This size is optimal and perfect for the female genitals, thanks to which the delicate sex enjoys and orgasms without feeling discomfort and pain. If the penis is larger than 18 centimeters, then it is considered large.

Arabs are very careful with their genitals. From an early age, the grandfather takes care of his sons and teaches them a special massage where you can grow a penis. The child is admitted to a special medical institution, where, in addition to general health procedures, groin massage is performed if the family can afford such procedures. It helps to normalize blood circulation and the proper development of the penis, so it increases in size. This confirms the effectiveness of massage and the fact that it is better to deal with penis enlargement at a young age, when the rate of cell renewal is maximum. In addition, a young person has a more elastic phallus, so they are less likely to be injured.

It is important to note that you do not need to rely on a lightning-fast result, because this process takes a lot of time, even if you have to spend more than 30 minutes every day on your body. The effectiveness of the procedure is increased due to the combination with other side methods and the use of special drugs.

The main advantages of massage include the following facts:

• You can do the massage at home for penis enlargement yourself;
• it is enough to make a minimum financial investment to get a sincere lubricant, although with some exercise you can do without it;
• such manipulations with your body not only correct the size and shape, but also have a positive effect on the entire reproductive system;
• If you follow all the rules and recommendations, the probability of side effects and complications will be reduced to zero.

Most men are skeptical that penis massage can cause enlargement. This idea is wrong, because these procedures exist in almost every culture in the world.

To answer the question of the effectiveness of the method, you need to understand the structure of the male genitalia. The penis is a muscular organ made up of several structural elements. When excited, a nerve signal is sent from the brain that activates the synthesis of sex hormones and increases blood circulation in the groin area.

For this reason, the cavities of the body (cavernous bodies) are filled with blood. The larger the size of these objects, the larger their volume, and therefore the amount of blood that can be accommodated. If the body is full of blood, it will thicken and stretch. The cavernous body can be enlarged with special training. Any man can perform them at home, if you have to follow certain rules, do not forget about safety measures and contraindications.

One of the main conditions for achieving a positive result is legitimacy. Procedures should be performed systematically, preferably daily, and require minimal time and effort. The training involves changing the intensity and duration of the sessions. There are different massage methods, varying in complexity, but you should start with the simplest to prepare the penis for future loads.

Various creams and gels perfectly complete the procedure, causing the tissues to stretch. These funds are sold in specialty stores and pharmacies. You should consult a qualified professional to prevent complications and side effects. The expanders performed well. The device is a device designed to prolong bile. You can use the product during the breaks between massages.

Before using this or that tool or device, you should carefully read the instructions that will protect you from possible pathologies, especially with the rules of use.

Preparatory works

Every man wants to know how to enlarge his penis with the help of massage, because this technique has many advantages. If you follow all the rules and recommendations from doctors, after a few months the size of the penis will increase by a few centimeters. Regular exercise allows you to increase not only the length, but also the circumference of the penis, which will have a positive effect on the sensations during intercourse. Men report that after such manipulations, the sensitivity of the penis decreases, so there is control over ejaculation and the duration of sexual intercourse increases significantly.

Preparatory activities are one of the most important aspects. First of all, a man should have a positive attitude - nervous tension or psycho-emotional fatigue massage will make it ineffective and even painful. It is best to take a bath or apply a warm compress before the procedure to properly warm the groin area. This will allow the muscles to relax, which will help with flexibility, which will greatly increase the effectiveness of the exercises.

We need to prepare a place for lessons. It is important that no one bothers the man at this time. Some exercises involve a lying position, so you need to prepare such a place, you do not need to do it very gently, but it is important to be comfortable. If you want, you can turn on comfortable, light music.

You should pay attention to your hands - they should be washed, dried, treated with a special antibacterial agent, legs should be shaved to avoid mechanical damage to the body.

Now you can go directly to the preparation of the penis. To do this, you need to bring it to an upright position - the head is tightly wrapped and squeezed around the hand, but there should be no pain. After that, the body gently stretches to different sides until discomfort appears. Over time, the pain will increase; in the future, such prolongation will not cause unpleasant feelings. These were preparatory measures, after which you can continue training.

Gymnastics ends with squeezing the head and squeezing the body, about 10 times will suffice. Penis massage is the safest way to enlarge it. While performing the exercises, a man completely controls the process, and if a sharp pain occurs, the manipulations can be stopped immediately. This is not possible when special devices, such as a pump or an extension, are used. The first results may be visible only after 30 days, but dramatic changes will occur in six months. There are many different techniques for performing the exercises, each of which is less likely to be damaged and does not cause circulatory problems, which is not the case with other techniques.

Side effects

You should exercise at least 3-4 times a week, but it is advisable to do it daily. Massage does not pose a threat to men's health, including reproductive function. The chances of complications are minimal if you prepare properly before the training and do the massage directly in accordance with all the recommendations. However, a number of side effects that men sometimes notice are:

• discoloration of the skin of the penis, affecting individual areas or the entire surface of the body. Often this phenomenon occurs several months after the manipulation. The color change is explained by the proximity of the vessels;
• Appearance of veins on the surface of the trunk - massage exercises increase blood circulation inside the body, which helps to increase the size of the vessels, so they differ on the surface. This process cannot be called a complication because the veins create extra threads that your partner will appreciate;
• presence of localized spots on the head. They are red in color and visually resemble injection marks. Rarely, these spots darken and the areas grow. This indicates that the intensity of the exercises is too high, you need to reduce this figure or give up manipulations for a while, so the penis should be completely restored.

These manifestations can not be called pathological, because they do not harm the body and do not require treatment. If the surface of the spots is characterized by increased dryness, simply lubricate the penis with moisturizers. There should be no stains or other components that could cause an allergic reaction or an inflammatory process on the sensitive surface of the penis.

Thai massage

Today, Thai penis massage is very popular. It is not necessary to do it alone, because the man must be completely comfortable while doing it. You can ask your partner to do these exercises, and this can be a great opportunity to play a role that will help you diversify your sex life. If financial means allow, you can visit a special salon where this procedure is performed by qualified specialists.

The technique of this procedure is aimed not only at increasing the size of the penis, but also at increasing the number of orgasms and the quality of the erection. Before starting the manipulations, you should thoroughly warm the man's body; To do this, massage the legs, chest, shoulders and neck. After that, they move to the hips, squeezing hard, but slowly, you need to move your finger along the anus to give excitement (without penetrating inside). The truth is that a large nerve ending has accumulated in this area.

Then they move to the testicles, the sex glands are very sensitive to touch, so they should be light and comfortable. Otherwise, the man will experience pain and other manipulations will not be in vain. After that, the man should take a doggy style position and hit the woman's penis starting from the head. It is best to think about massage for penis enlargement visually, there are useful information in the video and very important points to pay attention to when performing these exercises:

Massage yourself to enlarge your penis

You can do penis enlargement massage yourself, it is an excellent solution for men who are not shy or have a regular sex partner. Self-massage is one of the simplest and cheapest ways to increase "manhood", because it is enough to perform a certain sequence of movements. The procedure only takes a few minutes, so it is recommended to do it regularly. This exercise is prescribed in a medical institution if the patient is diagnosed with insufficient blood supply to the penis.

Before starting the exercises, you should soak the edge of the towel in warm water and wrap the penis with it for a few minutes. Thanks to such a simple manipulation, blood will actively enter the genitals. Then gently wipe with a dry towel and you can move on to training, you need to follow this simple algorithm:

1. The penis, which is in a relaxed position, is firmly squeezed from the right hand and pulled away from itself. These movements should be performed within a few minutes, gradually increasing the stretching force. After that, the penis should rest for 2-3 minutes so as not to tear the important ligaments.
2. The penis should be clenched with a fist and made in a circular motion at least 20 times.
3. In addition, the penis is clenched again with a fist, but now the movements have a certain trajectory: from right to left, and then in reverse.
4. You should take a break for a few minutes before the next workout. Then it is necessary to bend over the entire area of the penis, which will increase blood circulation and elongation of the structural elements, which will further increase the size.

Now you know how to massage your penis in a minimal amount of time. There are other techniques for performing these manipulations, each with its own nuances and features. In some cases, it is advisable to combine these procedures, which will increase the effectiveness of these manipulations.

Taoist technique

This technique allows you to enlarge the penis with minimal manipulation, it is enough to do the following actions:

1. It is necessary to take a deep breath through the nose, hold it in the throat and swallow it, trying to send it to the stomach. When air enters the abdomen, try to direct it to the groin area.
2. You should press the point between the scrotum and anus with three fingers of the left hand (index, middle and ring), in Eastern practice it is called Hu-Yun. This will help strengthen your erection.
3. You should keep your fingers at this point and take a deep breath.
4. At this time, the right hand extends the penis back and forth, the movements should be rhythmic and light, the number of repetitions is 36 times. The head of the thumb should be rubbed until the penis begins to straighten.
5. With your right hand, you should hold the phallus in the arm. Holding the handle, move your hand 3-4 centimeters forward. Thus, the energy of the air will begin to accumulate. Try to get closer to the head.
6. Then you have to pull the member to the right and rotate it 36 times clockwise, then the same amount only in the other direction. Then bend to the right and repeat these manipulations. Such actions will be directed to the "male family", which will strengthen and increase the energy capacity of the main organs.
7. The exercise ends with a light tapping of a penis in an upright position on the inner thigh, first 36 times to the right, then to the left.

This technique has been around for centuries, and it is very difficult to apply because it combines a complex breathing technique and physical exercise. At first, difficulties may arise, but with practice, the first results will be visible. Men are skeptical of this method, trying to find another way to enlarge the penis with massage, but its effectiveness is evidenced by hundreds of positive reviews from members of the stronger sex.

Kegel technique

When looking for a penis enlargement method, many are familiar with the Kegel technique. This is a special type of manipulation that is very easy to implement, but really has a lot of positive qualities. These include:

• increase the strength of the erection;
• get a repetitive orgasm;
• discharge control;
• increase in contact time;
• protection of prostate health;
• reducing the time for the body to recover after ejaculation.

The essence of this technique is to affect a specific muscle of the PC (pubococcal muscle). It belongs to a group of pelvic muscle tissue that regulates the functioning of the male reproductive system. This muscle acts as a connecting link between the coccyx and the inguinal bone. Find between the anus and scrotum. Together with other similar muscles, it regulates urination and is responsible for orgasm. This muscle contracts during ejaculation in the male body. If you study and develop it, you can significantly improve the quality of your sex life.

The technique was named in honor of its creator - Arnold Kegel. It consists of simple manipulations with the pelvic floor muscles, through which you can learn to truly enjoy yourself and your partner during sex. It should be noted that women also reach orgasm with the help of this muscle, so there are many techniques that allow the fairer sex to discover new possibilities for their bodies.

The first step is to find your PC muscle. It's easier to do in men - you have to stop during urination, when about half of it remains in the bladder. This will not only help determine the location of the muscle, but will also be the first step in using the technique. You should continue to urinate at least 5 times each time you come to the toilet. The ability to stop urination will help you gain control over urination.

Kegel gymnastics can be done at a convenient time. Once it is possible to determine the location of the muscle, there should be no problems with exercise. They are everywhere, for example, in the car, at the table, at home watching TV, and so on. Can be done. The advantage of this method is that it is almost invisible, except for a slight movement in the pants. One of the main conditions for a positive result is regularity. You should start with 20 repetitions a day and gradually increase this number to 100. Over time, you need to increase this ability, and when you reach 250 times a day, amazing changes begin in the body. But the main goal is to squeeze 1, 000 all day.

To get this result, you need to pay attention to the following action algorithm:

1. You should start with a strenuous PC massage, trying to open and squeeze the muscle as much as possible.
2. Sometimes keep the muscle in a contracted position for as long as possible.
3. Training should be done with a gradual increase in load.
4. Vibrating PC. With long-term manipulation, you can feel a slight vibration from the muscle, due to which the energy is distributed to the body.
5. It is important to regulate your breathing - it should be medium and deep, this method is great for restoring the body after hard work or physical activity.

Experts note that exercise by stimulating the muscles of the MS reduces the likelihood of incontinence of the genitourinary system and many other diseases to zero. In addition, you will get excellent results in the form of an enlarged penis and improving the quality of sexual life. Kegel technique is noted as one of the most effective and accessible methods, because it is performed at any time and does not require financial injections for application.

Penis enlargement is an excellent method that is easy to apply, safe and inexpensive. Exercise on the external genitalia has been shown to improve overall health, especially reproductive function, and erection, and they also help increase penis size. Of course, you should not expect results at lightning speed, but after a few months the penis will grow not only in length, but also with a few sensations around it. Prior to manipulations, you should visit a medical facility to make sure that there are no individual pathologies that may be a contraindication to exercise.